If I had to put numbers on it I’d say that in your typical thirty-day month, twenty-three are perfectly tolerable. I am neither flattened by sadness nor hopped-up on irrational glee. Time moves at the same speed I imagine it does for others and I am relatively content that the cocktail of drugs which flows through my system is indeed doing its job.

In any given month I spend three days not so convinced. Two of them, on average, feature such painful, exhausting torpidity that if I could I would nap and not much else. Managing to shower is a bona fide miracle. Those days: not my favorites.

On one other I wake up jacked. It’s as if overnight someone put a whammy on me in the form of speed injected directly into my brain. I wish I could function at that supersonic rate, I really do. I could devote that single day out of the month to cleaning all the things! But imagine a min pin with a crack pipe in one hand1, a 32-ounce Diet Coke in the other and a snoot full of sugar2 you’ll have a fairly accurate representation of my brain. It moves so fast I cannot keep up. It jitters. From the outside you might see nothing amiss but talk to me for two minutes and this is what you’ll get. It is intolerable. The only thing that fixes it is half a Xanax and an hour of complete unconsciousness after which I awaken (usually) on this plane of existence and not, as before, drunk on tiger blood and #WINNING.

And those final four days? Man I love ‘em. Those are the days that see my eyes pop open at 6am when I burst forth from bed with energy! And ideas! And plans! I make a list and by god I mow through it with extreme prejudice. Those are the days I get to inbox zero, that my work flies out of my fingers with vim, that I write and talk and tweet and listen to music all at once because baby, my brain can handle anything.

[Why wouldn't I do so simple thing as listen to music on a low day? There's no attention to spare, for one; and if for a moment I could focus it would be on my own Bride-Bill relationship where, if I'd had the ability, I most certainly would have pulled out the five point palm exploding death technique. That line of thought ends nowhere but tears.]

If I knew the science (or magic) that got me to those perfect four days I would conjure it every day. Think of how much I could accomplish if I had that focus, that drive, that without-doubt confidence that propels me those days, every day! But I have no idea how it happens, and even if I could it’s doubtful that I should. Surely such perfection would have its price, so I will settle for twenty-three more-or-less good days and four amazing days.

And that’s as good as it gets, right?

  1. Paw, whatever []
  2. I would love it if someone would Photoshop this for me []
Nov 182010
 

I write this at 12:41 am while crunching frozen M&Ms on the couch in my undies after trying and failing for an hour to get to sleep. It’s the bubble in my chest that keeps me from nodding off, the bubble of barely-suppressed jollity that every few moments rises to the surface only to be replaced instantly by one even bigger. It’s hard to sleep when every thought triggers connections that form without effort into anecdotes and blog posts that my brain will compose no matter now much sleep it costs.

And who needs sleep when everything is so hilarious? In these moments I’m capable not only of rapid-fire blogposts but also marathons! And housecleaning! Isn’t 2am the perfect time to reorganize the pantry? My mind churns so fast that I must make lists. I tweet, I talk, I connect;  I reach out in ways that a week ago I never would have attempted.

I surely must drive everyone to distraction.

But sooner or later (probably sooner) the bubble will rise and not be replaced. I will want to sleep for hours, wake long enough to down some soup and then head back to unconsciousness. Tweets will decline, emails will go unanswered. I’ll text instead of calling, and I’ll be absolutely convinced that it will always be exactly this way.

Ups and down notwithstanding I really can’t complain. The lows are not so flattening nor are the highs as extreme as they were before this current medicine kicked in, and this is the catch-22 anyone with a mental illness can describe: A course of treatment no matter how amazing could always be better, but would the pain of transition be justified considering the risk that a new choice wouldn’t work?

For now, the risk is too big to take. I’ll stick with late-night hilarity and the inevitable crash and count myself lucky indeed that it’s not much, much worse.

Aug 132010
 

In the ongoing effort to broker some sort of peace with my parents we have been meeting with a counselor; these meetings, as you might imagine, are gut-wrenchingly painful and leave me as unable to function as if I’d run a marathon. While fighting off the flu. And at the same time writing a thesis.

So exhausting are they that the second each appointment is over a sort of protective amnesia sets in. My friends check in on me those nights, which I appreciate more than I can adequately express, but if they press for details I can supply none. The conversation and revelations from that office are one big swirl of awful. To recount them would be as excruciating as lighting oneself on fire after narrowly escaping drowning.

It would be nice to be able to forget it all entirely until the next appointment arrives to drown me once again but even the best-buried things have a habit of bubbling back up to the surface1, and what’s becoming impossible not to acknowledge is the fact that my parents and I have entirely different memories of the time I spent living in their house. Some of this is understandable. Both time and self-preservation mute the most shameful, and I have no doubt that thirty years hence I’ll also have forgotten each time I yelled, or ignored, or sent to the corner. Or worse.

Not that this makes their historical amendments any less infuriating. Did they brush off the pleas of your teenage narrator for deliverance from her father’s intolerable roaming hands? Not at all; that child petitioned for help not even once. Did they force her at seventeen to break up with her boyfriend? Oh no! They only  suggested — gently! — that she wait ’til the end of college to get serious with anyone. At twenty-one did they deride the sluttishness that caused birth-control to be stashed deep beneath piles of old letters in a never-cleaned drawer, and did they force their owner to stop taking them and immediately throw them out? Of course not! They never knew! If they had, they would have applauded such prophylactic wisdom! And these are but the least egregious of the inaccuracies, the combined weight of which make me wonder if my psychological issues have moved well past a rapid cycling between mania and depression to extend all the way into psychosis.

“I think we’re wasting our time arguing over whose recollection is the best,” said the counselor before launching into an abstract of the most current research on memory. It was agreed that we should concentrate only on the most recent past, a time frame roughly encompassing the end of my marriage, their intrusions on my privacy, and my intractable adherence to rules prohibiting them unsupervised contact with my children. Relief poured through the crowded room from the direction of the couch my parents perpetually occupy. I’m sure this edict makes things nine-thousand times easier for them; given that their participation in this process must be unfathomably painful to begin with, I suppose I can’t grudge them this limitation on the discussion.

I only wish that I could forget as easily as they have.

  1. And some things that should not have been forgotten were lost.” []
Jun 162010
 

It’s a topic that no one wants to discuss, but given the fact that there’d been a disturbance in that, er, function ever since I started the new medication, I could no longer keep it a secret from my doctor.

“We’ve got to do something about this,” she said. “No one wants to spend their life on a ten-foot tether from the toilet.”

Definitely not, I murmured.

“Various medicines can kill off the bacteria in the gut,” she said, then launched into a discussion of how the drugs that keep me sane (mostly sane) might have interacted to cause the, er, issue. Embarrassed (yes, even I blush), I concentrated on the prints hanging on her wall while she mulled out loud over the possibilities, all but tuning her out until I heard, “more non-human than human cells in the human body.”

Could you say that again?

She repeated it. “Some people are freaked out when they hear that there are more non-human cells in the body than there are human cells,” she repeated. “That doesn’t bother you, does it?

No, of course not I answered from the depths of my newest existential crisis.

“What we need to do is repopulate your gut,” she briskly said, and laid out the options for doing so, one of which included an over-the-counter supplement that promised to inject into my system twenty billion little critters with each dose.

Twenty…billion? I asked. Daily? Is that really necessary?

“It is,” she said. “It is if you want your digestive system back to normal.”

I have purchased the pills. I choke them down daily, aghast to be swallowing such a vast number of tiny beings, and trying not to wonder at what point I become responsible for their mental health as well as my own.

 

Eight weeks after starting a new drug and five after halting intake of an old drug I can truthfully say the thought of an afternoon spent bowling in the company of little children does not fill me with unreasonable horror. While I’d hardly call it “gleeful” (maybe glee sets in after another eight weeks?), it’s lovely to be even partially free from the anhedonia which tried to squat where Cymbalta once lived.

When these small people who share my house leave the house for school in somewhat less than an orderly fashion I can shepherd them out with a joke instead of a snarl. I can fold laundry, unload the dishwasher and clean up the counters before my back starts screaming. No electrical shocks have zapped me in days. I can scoop cat poop while whistling a merry tune.

Well, maybe not that last one, but I will tell you this: I’ve gotten off every night this week, a feat not seen in the confines of my bedroom in many, many months.

These are good signs, right?

I am grateful for good medical care and the very many friends who have checked in on me. “Is it ok to ask how you’re doing,” they hesitantly question. “We have a business relationship but I read your blog too. I hope this is not intrusive.” Of course not, I assure them. If I write about it then I’m cool with you knowing about it, unless you’re one of the approximately five people I’ve asked not to read but who probably don’t listen anyhow. Thank you for checking in on me, everybody. It has made a huge difference; you should continue to do so with the knowledge that it’s not upsetting and that, as always happens in these situations, adversity draws close people who otherwise might not have connected.

Conversely I am sorry — deeply sorry — for the one relationship that failed to survive the upheaval. 

Now all I can do is wait and hope that the new medication will keep working and that the side effects won’t be unmanageable, because I’d really like to continue to face afternoons spent bowling with little children with something other than dread and horror.

[Note -- this entry was edited after posting by admin]

Apr 262010
 

You’re at the mall two days before Christmas, cheek by jowl with thousands of shoppers who have resolved to do all their holiday shopping right this very moment. Each store has tried to outdo the last: Windows are awash in red and green flashing lights. Carols overlap. The odor of fake evergreen, roasted nuts and various food court atrocities fills your nose. And the sound, by god the unholy sound of commerce: Register drawers slam shut, security alarms trigger, bells ring, and the crowds yammer and bleat out their desires.

Where are you throughout this cacophony? You are in the very thick of things, the throngs swarming (and by no means quietly) past. Are you shopping, or gearing up to shop? Not bloody likely. In fact the single thing you can manage — and you’re doing it quite poorly, moment by moment, beat by beat — is to continue living. You must concentrate to suck in each breath of air. Turn away your attention even for a moment and surely your heart will stop pumping.

Things might be easier if only the masses would leave you in peace. Instead they insist upon asking questions, elbowing your ribs and otherwise interfering with the management of tasks crucial to your continued existence. Nevertheless, it’s not as though you’re oblivious to the beauty (the rare beauty) amidst consumerism’s crush. You see it just fine, but you’d much prefer for it to get the hell out of the road because quite frankly? It interferes with your misery.

Here is where the analogy breaks down, as there’s no way (other than to go through it yourself, which I wouldn’t recommend) to explain the pain: the pain from old injuries brought to the forefront by the lack of serotonin; the pain from previous meds’ withdrawal; the pain from electrical shocks every time you move. Pain that on another day might be manageable now feels like a car alarm going off in the center of your brain. It is impossible to ignore.

Is it miserable to be in such a situation? Yes. Yes indeed it is, and here is why: A normal person in the middle of the mall on a busy day is able to filter out vast amounts of extraneous information (the lights, the smells, the sounds) in order to focus on what is truly important — locating that special gift, perhaps, or enjoying conversation with a companion. We are all in that mall every day, and every day we filter or otherwise deal with unnecessary stimulus so we can get on with life. Last week I stood in the middle of that mall without any ability to filter. Every sound hurt. When disturbed I snapped — and I was disturbed by everything.

Finally on Friday Sherlock Holmes and I turned a corner; the weird alchemy of synthetic medicine and all-natural brain-juice stabilized enough that the children’s voices were not like spikes driven under my fingernails and I could manage to fix lunch without literally wanting to die. I can feel only gratitude for doctors who missed years of sleep and researchers who consistently chose chemistry lab over frat party in order to give me advice and effective drugs.

And I can only hope that the people closest to me who have suffered the brunt of my chaos will eventually grant their forgiveness.

Apr 232010
 

It is 6:38 am. I awoke some 45 minutes ago with a glorious feeling, one that I hadn’t experienced over the past ten days: I did not immediately want either to rip someone’s face off or kick holes in the walls.

This is huge.

In this quest to rid my system of the acne-spouting, heart-racing, dockhand-sweating, manic-inducing Cymbalta, this is the first morning I’ve felt even close to normal, if “normal” means “not moved to violence over spilled breakfast cereal” and “capable of enjoying her sex dreams,” because as I stretched lazily in bed (not even minding the clamor of three little children in the throes of getting ready), I realized that my mind had taken me on a salacious little adventure the night before. Sherlock Holmes drafted me to help solve a case that involved technology theft, criminals hiding at the circus and technicolor explosions which we dodged in a carriage. Holmes drove (presumably no servant class existed in this mash-up of Victorian and modern) while I sat astride his lap and attempted to dry-hump him as we fled the carny-set fires.

“I’d like to participate,” he said in my dream, “But I think it would be best if we put a bit more distance between us and these brigands.”

“How true, my love,” I believe I answered, and now, awake and busily moving through my morning routine with a smile instead of an growl I hope this message from the land of Nod is prescient because I’d like nothing more than an attitude more conducive to humping instead of fire.

Apr 222010
 

The original insult was an injudicious swerve by another driver. The fact that the driver’s pre-teen leered at him from the back seat and then, sensing his rage, flipped him a most ostentatious bird provoked him even further. He vowed retribution. He raged about her idiocy and poor driving skills while I begged him to pause and consider the safety of the little girl and infant in our back seat. Ignoring me, he followed the sloppy driver with the intention of chewing her (and her bird-flipping son) out.

Time has blunted the details but somehow I convinced him to park and relinquish the ignition key to me. I declined to confront the woman with him or bundle the children into the restaurant (everyone’s intended destination) until he got himself under control. He demanded my compliance, ratcheting up the drama with each refusal until he was screaming and banging his hands on the wheel. “I am not angry,” he raged. “Just give me back my keys!”

Eventually he slammed out of the car, red-faced and shrieking that he’d walk home alone rather than tolerate one second longer with such an unreasonable creature as his wife. We found him a half-hour and one mile later; the cold had chilled him and his anger enough that he consented to accept a ride for the remaining five miles to our house.

Then I had nothing but scorn for what I saw as a weakness that allowed him to explode the way he did on that and so many other occasions. Anger wasn’t bad so much as it was pointless, I thought, and I felt a kind of smug swagger that my emotions followed a more productive course. But now, after a week spent struggling with unreasonable, unnecessary and utterly unfamiliar rage I might be developing the first hints of compassion toward those facing off against similar opponents.

 

“Some researchers…speculate that mood disorders allow people to think more creatively and to experience a broad range of intense emotions.”
Read more here

Maybe this will help too?

 

Without a doubt this has been the hardest transition off one medicine and onto another that I’ve ever experienced. I’ve been this close () to walking out the door and not stopping ’til I reached Tijuana (or ran out of Diet Coke money, whichever came first); this is of course not a healthy response to stress as my children would (one second after dancing a merry jig at the departure of their unreasonably cranky mommy) immediately commence to burn down the house.

Never before has it been so painfully clear that I’m dealing with an actual mental illness and not, you know, a couple annoying days. In the past there’s always been a whispered suggestion that it’s really not that bad and I could no doubt pull myself up by the proverbial bootstraps if I exerted even a modest amount of effort. This time it is serious, as is evidenced by the number of instances in the past few days wherein I’ve had to wonder about myself the thing I’ve so often wondered about other mentally ill individuals, which is this: Is a particular action a matter simply of a bad choice or is it due to the illness? At what point is it acceptable to expect good behavior from one with a mental illness? And when should their unreasonable responses be forgiven on account of the illness?

For example, in retrospect I’d have to say it was clearly unreasonable for me to yell at my children last Friday for not turning off the basement lights after I’d already asked them three (increasingly loud) times. Annoying? Yes. Yell-worthy? Not hardly. And yet I stood next to my red-faced body and could do nothing to stop the screeching.

In the same way it made utterly no sense that I lost my shit in the doctor’s office during the taking of a simple medical history. “I’m sorry,” I sobbed as the doctor looked on dispassionately. “This has nothing to do with you.” And it didn’t, not that that little fact made it any less difficult to stop weeping and don my paper gown.

But this morning…this morning might have been a different case. I mean yes I lost it, at least until an emergency phone call (which might have included tears but least said soonest mended and all that) to the doctor’s office assured me that things would likely be back to normal before too terribly long. “You’d be amazed at what they can pass,” said the nurse. I’m certain she was doing her best not to laugh at the frantic mommy on the other end of the line, the mommy who came upon one of the less amusing results of pica:

Not-mentally-ill people would have freaked out too, amirite?

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