17th Apr, 2008

A Good Night’s Sleep

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We’ve had several days of sexless posts around here. Will you grow bored with the lack of salacity? Will you leave me?

Can I tempt you to stay with some porn? Here’s the deal: You peek at the porn, you gotta keep reading, ok? Deal?

So go look at the porn and then come back.

******

It’s amazing the difference made by a good night’s sleep.

A machine smaller than a shoe box pumps room air down my trachea each night. This keeps my airway from collapsing as I relax during sleep. If I didn’t use the pump, I’d stop breathing dozens if not hundreds of times a night. Each time, my brain would rouse me so that I could begin breathing again. While I might not be conscious of the repeated wakings, they would prevent me from ever getting into the kind of sleep that leaves one rested. This is a condition shared by people on both sides of my family, and for the past eighteen months or so I’ve been treated.

Or at least I thought I was treated. The pump’s various tubes, straps, valves and fittings are devilish difficult to regulate. Once one part of the system begins to malfunction, the pump cannot deliver the correct pressure to keep things flowing smoothly. While I’d still feel flowing air, it wouldn’t be enough to let me sleep correctly.

This is all very zexy, no? Ok, here’s some more porn.

For weeks I was so wiped out I could barely function. I blamed it on different things before finally settling on medication failure. But when I talked to the lovely doctor who doles out my scripts, she said, “What you’re describing is not depression. It’s exhaustion.”

No, I argued, it can’t be exhaustion. I ran thorough my case again, as I’d like to believe that I can see all the mysteries of the human psyche. Especially my own. She just shook her head calmly and rattled off the list of adjectives I’d used to describe what was going on. All of them could be found here.

D’oh, I thought. It’s not the medicine. I’m just not sleeping again. I remembered how intolerable stupid I felt before I got treated. Immediately I made an appointment with my sleep doctor so that the machine could be looked at.

Do you begin to see why I cannot be without health insurance? OMG, is it time for more porn?

Before the apointment with the sleep doctor rolled around, I happened to glance at the digital display on my machine. “Wrnng:Svr Leak,” read the screen. Severe leak? My machine had a severe leak and I didn’t know about it? How long had that message been on my screen before I noticed it? Why didn’t I even know that the screen gave me a message about leaks?

I canceled a sex date in order to nap. I struggled to hold things together through a weekend with essentially no sleep so that I could see the sleep doctor. And then in the small hours of the morning before the appointment, shaken violently awake once again by lack of breath, I pulled apart every tube, every valve, every strap of my machine and finally found the problem.

Months earlier, a hose had pulled free from its fitting. Being a resourceful, do-it-yourself (read: cheap) kinda girl, I put it back together and duct taped securely around the bad joint. I thought the problem was solved.

It wasn’t. The hose twisted and squished beneath the tape; hidden from my view was a crimp that had no doubt halved the amount of airflow reaching me. Severe leak indeed.

Now I own a new hose, unkinked and untaped. I know where to look for readings on the leakiness of my machine. Live and learn, as the saying goes, then bore your readers with long-winded descriptions of breathing difficulties on your sex blog.

Great move there, aag.

Will more porn make y’all forgive me?

Responses

SO glad you are all fixed up over there now my friend. We worry about you, ya know? And yeah, more porn always rocks. ;)

I feel for you. I to suffer/endure the tremendously sexy c-pap as well. Oh well. At least I know when the power blinks and I need to reset the alarm clock at night. I haven’t been late for work because of power failure for a long time. Automatic wake up when the power goes out….. or the kids want me up.

Get all the sexless sleep you need, sugar. Gibert Brown of the Green Bay Packers died from that shit. Where will I get my amusing mix of sex and family life if you died too? I already miss that big chocolate teddy bear.

In order for us to read you repeatedly into the future, we need you to function properly… besides tubes and duct tape cannot sound that bad, or can they?
=)

I find that the mask is so uncomfortable, or that it shifts around during the night, or I try to turn over onto it, that the mask wakes me up as much as the apnea used to.

And breathing out, against the pressure, is no fun either after 8 hours. I’m thinking about buying one of the new ones.

Oh, I got to you through a round robin of links, starting with Lisa B in Da City.

I sleep on my stomach with this mask:

http://www.directhomemedical.com/masks-cpap-bipap/mirageswift-ii-nasal-pillows-mask-cpap-bipap.html

It rocks.

Taking some time to sleep is not a problem.

Kinky porn is not a problem.

The sex machines were a wee bit disturbing if I started letting my brain think about them…

I’m still here as always, and you know I’m here to stay. I don’t comment as often as I ought to, but I am still reading of course, sex or not :)

Sadly, I’m not that into bondage. I like being able to use my imagination.

I came for the sex. I stayed for the more day to day kind of stuff. Well…and the sex.

Hope you’re getting better sleep. Not for the sake of your blog, but for your life.

Good luck - I used to work for the world’s largest manufacturer of those devices. There is a lot to be said for having a good night’s sleep!

I have two people very close to me who are on the c-pap (my father-in-law and a friend) so you have my sympathy. Though I have been told that, on very hot humid nights, putting an ice cube or two in the cpap moisture tray is marvellously cooling. :)

Thanks for the link, I’m passing that on.

The friend who is on cpap has been saying lately that the ultimate accessory for a sleep-apnea-suffering nerd (such as he is) would be a mask shaped like the facehuggers from Aliens. :D

Mask looks great. I use a different one but agree that without it, I was exhausted and stupid. The first mask design I used was hell and I “fixed” a problem with tape, etc etc.. Finally got a new mask and a greater understanding and have not had the same kind of problems since. I had to pay 1200 dollars out of pocket at the time I got it, which was a real problem at the time, but it was and is worth it.

On the bright side? However, I am down around 60 pounds from when I started having to use it, and if I loose another 25 pounds or so I think I am going to be able to stop using it.

If you haven’t looked into it yet, you should investigate the dental appliance method. I had surgery and CPAP therapy for years before I found a good dentist that specialized in obstructive sleep apnea. For me, I only use the mouthguard-type appliance and it has changed my life.

Good Luck!!

honestly, I started coming here for the porn (always good) but stayed because of the day to day - your day to day (LOVED yesterday’s post) makes you real…

You never know who you may have helped with this post.

You realize I’m talking about the porn, not the apnea… ;)

aag,

Glad you were able to determine what was wrong. It is so frustrating when you are so exhausted.

I applaud you for writing about sleep apnea and its deleterious effects. My partner went through a period of sleep deprivation which wreaked havoc on heart function and blood pressure.

As for the sleep mask, I think it could give rise to a whole range of porn:
- sex with a copilot in a jet bomber
- sex while sea diving
- sex with a haz-mat team.

My grandmother uses the mask (she calls it her “snorkel”) and it’s made an amazing difference in her life. Thanks for writing about it.

Like so many other commentators, I came here for the sex, but stayed for the real life. I am constantly inspired by your openness - thank you for being real. :)

Keepin’ it realz.

Since 2005.

aag, glad to hear your cpap is working well for you. One has been very good for me the past year.

My husband could use one of those things, unfortunately, he doesn’t want one. And so, I get to wake up with him when he’s home - about every 15-30 minutes. No wonder I’m so cranky by the time he goes back on the road!

Glad to hear you got yours fixed - sleep deprivation sucks (and NOT in a good way) as you well know. Also glad to hear it wasn’t an issue with your meds :)

Have a wonderful, restful night, AAG. I’ma scroll back up and enjoy some more porn…

I dunno, kinked and taped sounds better to me..

Sweet lady, I come here as much for the sex posts as I do for the awesome baby posts. It’s you that makes the porn good, not the other way around.

Thanks for all the porn. I, for one, definitely want you to keep breathing so you’ll keep writing.

you’re writing about sleep apnea? strangely enough, more interesting than porn at the moment. You like the gizmo eh? I am saving my sheckels for one.

take care

Jim

Doesn’t your insurance help with the gizmo???

ahh sweetheart the wonders of health insurance in our modern economy. Free market capitalism and all that. woo hoo

Even with reduced hours due to stress and whatever my cpap is da bes’. Taking it with me to Ventura for a couple of nights of rest and relaxation….

Enjoyed the post. Glad I did not open it at work…

I also suffer from OSA. I can’t be treated like you can I also have restless legs syndrome.
The meds for the RLS make you gain weight which worsens OSA.

In my experience unless you have a sleep disorder you can’t imagine of describe it properly .
Just because we all sleep dosent mean our owne experience is the same as the next guy.

There is such thing as sleep and such a thing as restoritive sleep.

My brain doe’s not pass into stage 3-4 sleep the restoritive kind, exaustian tell me about it I can sleeep 20 hrs and still be tired.

Glad your Sx’s havent disabled you.

Take Care

Jerry

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