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	<title>Comments on: Pain in the Back</title>
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	<link>http://aagblog.com/2007/10/04/pain-in-the-back/</link>
	<description>~ videamus quid sit exilium. nempe loci commutatio.~</description>
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		<title>By: shibaridevotee</title>
		<link>http://aagblog.com/2007/10/04/pain-in-the-back/comment-page-1/#comment-5507</link>
		<dc:creator>shibaridevotee</dc:creator>
		<pubDate>Fri, 12 Oct 2007 18:19:30 +0000</pubDate>
		<guid isPermaLink="false">http://aagblog.com/2007/10/04/pain-in-the-back/#comment-5507</guid>
		<description>One thing you&#039;ve left out of the equation is that you&#039;re carrying around a baby or two, and they&#039;re getting big and heavy. Obviously there&#039;s no way your&#039;re going to stop carying them, but try to remember to switch hips and arms carrying them.
Yoga is good for back pain too, see if there&#039;s a good place near you or just get a dvd or two and do it at home while the kids are sleeping. It&#039;s really good for relieving stress too, which may also help the back pain. Everything always seems to be connected.</description>
		<content:encoded><![CDATA[<p>One thing you&#8217;ve left out of the equation is that you&#8217;re carrying around a baby or two, and they&#8217;re getting big and heavy. Obviously there&#8217;s no way your&#8217;re going to stop carying them, but try to remember to switch hips and arms carrying them.<br />
Yoga is good for back pain too, see if there&#8217;s a good place near you or just get a dvd or two and do it at home while the kids are sleeping. It&#8217;s really good for relieving stress too, which may also help the back pain. Everything always seems to be connected.</p>
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		<title>By: aag</title>
		<link>http://aagblog.com/2007/10/04/pain-in-the-back/comment-page-1/#comment-5478</link>
		<dc:creator>aag</dc:creator>
		<pubDate>Thu, 11 Oct 2007 21:01:33 +0000</pubDate>
		<guid isPermaLink="false">http://aagblog.com/2007/10/04/pain-in-the-back/#comment-5478</guid>
		<description>Nope!  The hive mind scares me!  :)</description>
		<content:encoded><![CDATA[<p>Nope!  The hive mind scares me!  :)</p>
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		<title>By: ramiroquai</title>
		<link>http://aagblog.com/2007/10/04/pain-in-the-back/comment-page-1/#comment-5473</link>
		<dc:creator>ramiroquai</dc:creator>
		<pubDate>Thu, 11 Oct 2007 20:07:29 +0000</pubDate>
		<guid isPermaLink="false">http://aagblog.com/2007/10/04/pain-in-the-back/#comment-5473</guid>
		<description>Did you post a question about this on askMefi?</description>
		<content:encoded><![CDATA[<p>Did you post a question about this on askMefi?</p>
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		<title>By: aag</title>
		<link>http://aagblog.com/2007/10/04/pain-in-the-back/comment-page-1/#comment-5384</link>
		<dc:creator>aag</dc:creator>
		<pubDate>Mon, 08 Oct 2007 00:18:28 +0000</pubDate>
		<guid isPermaLink="false">http://aagblog.com/2007/10/04/pain-in-the-back/#comment-5384</guid>
		<description>:) We try not to knock anyone&#039;s profession &#039;round here.  Usually.  :)</description>
		<content:encoded><![CDATA[<p>:) We try not to knock anyone&#8217;s profession &#8217;round here.  Usually.  :)</p>
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		<title>By: Griffyn</title>
		<link>http://aagblog.com/2007/10/04/pain-in-the-back/comment-page-1/#comment-5383</link>
		<dc:creator>Griffyn</dc:creator>
		<pubDate>Mon, 08 Oct 2007 00:15:49 +0000</pubDate>
		<guid isPermaLink="false">http://aagblog.com/2007/10/04/pain-in-the-back/#comment-5383</guid>
		<description>Wow.  I&#039;ve been chastised, and have no idea why.  Are opinions not tolerated?</description>
		<content:encoded><![CDATA[<p>Wow.  I&#8217;ve been chastised, and have no idea why.  Are opinions not tolerated?</p>
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		<title>By: Sensitive Man</title>
		<link>http://aagblog.com/2007/10/04/pain-in-the-back/comment-page-1/#comment-5358</link>
		<dc:creator>Sensitive Man</dc:creator>
		<pubDate>Sat, 06 Oct 2007 03:08:25 +0000</pubDate>
		<guid isPermaLink="false">http://aagblog.com/2007/10/04/pain-in-the-back/#comment-5358</guid>
		<description>AAG....
I think you should always tell your doctor.  There could be something more than just a strain that should be treated.  If you aren&#039;t comfortable telling, then get a new doctor.  

Also, you don&#039;t have to tell &quot;everything&quot;.

Also, definitely your PT will help.. follow his/her exercise recommendations completely.

I might also ask- &quot;how good is your partner at massage&quot;?  A good hot shower followed by a strong deep massage (not too deep.. I don&#039;t recommend Rolfing) can be very therapeutic, and can also be a new way to &quot;explore&quot;.

Finally, an overall focus on strengthening your &quot;core&quot; will be a big plus for your lengthy sessions, and also for other activities of daily living.

Good luck!.. Don&#039;t forget to report back later!</description>
		<content:encoded><![CDATA[<p>AAG&#8230;.<br />
I think you should always tell your doctor.  There could be something more than just a strain that should be treated.  If you aren&#8217;t comfortable telling, then get a new doctor.  </p>
<p>Also, you don&#8217;t have to tell &#8220;everything&#8221;.</p>
<p>Also, definitely your PT will help.. follow his/her exercise recommendations completely.</p>
<p>I might also ask- &#8220;how good is your partner at massage&#8221;?  A good hot shower followed by a strong deep massage (not too deep.. I don&#8217;t recommend Rolfing) can be very therapeutic, and can also be a new way to &#8220;explore&#8221;.</p>
<p>Finally, an overall focus on strengthening your &#8220;core&#8221; will be a big plus for your lengthy sessions, and also for other activities of daily living.</p>
<p>Good luck!.. Don&#8217;t forget to report back later!</p>
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		<title>By: Rileysaplank</title>
		<link>http://aagblog.com/2007/10/04/pain-in-the-back/comment-page-1/#comment-5354</link>
		<dc:creator>Rileysaplank</dc:creator>
		<pubDate>Fri, 05 Oct 2007 20:00:14 +0000</pubDate>
		<guid isPermaLink="false">http://aagblog.com/2007/10/04/pain-in-the-back/#comment-5354</guid>
		<description>Well it&#039;s not a new type of physical activity is it?  Sex is the oldest type of physical activity there is.  So it&#039;s not that you didn&#039;t answer honestly it&#039;s that your Doctor phrased the question in the wrong way.</description>
		<content:encoded><![CDATA[<p>Well it&#8217;s not a new type of physical activity is it?  Sex is the oldest type of physical activity there is.  So it&#8217;s not that you didn&#8217;t answer honestly it&#8217;s that your Doctor phrased the question in the wrong way.</p>
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		<title>By: nitebyrd</title>
		<link>http://aagblog.com/2007/10/04/pain-in-the-back/comment-page-1/#comment-5335</link>
		<dc:creator>nitebyrd</dc:creator>
		<pubDate>Fri, 05 Oct 2007 02:31:13 +0000</pubDate>
		<guid isPermaLink="false">http://aagblog.com/2007/10/04/pain-in-the-back/#comment-5335</guid>
		<description>I think it might be that you&#039;re using muscles, tendons, ligaments, etc. that were not being used very much before.  You&#039;ll need some adjustment time and frequent use of those body parts.  I&#039;ll bet you&#039;ll be just fine very soon. ;)</description>
		<content:encoded><![CDATA[<p>I think it might be that you&#8217;re using muscles, tendons, ligaments, etc. that were not being used very much before.  You&#8217;ll need some adjustment time and frequent use of those body parts.  I&#8217;ll bet you&#8217;ll be just fine very soon. ;)</p>
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		<title>By: aag</title>
		<link>http://aagblog.com/2007/10/04/pain-in-the-back/comment-page-1/#comment-5334</link>
		<dc:creator>aag</dc:creator>
		<pubDate>Fri, 05 Oct 2007 00:39:28 +0000</pubDate>
		<guid isPermaLink="false">http://aagblog.com/2007/10/04/pain-in-the-back/#comment-5334</guid>
		<description>&lt;b&gt;

Griffyn!  Hush up!  Let&#039;s not call anyone a quack &#039;round here!

Geez!

&lt;/b&gt;</description>
		<content:encoded><![CDATA[<p><b></p>
<p>Griffyn!  Hush up!  Let&#8217;s not call anyone a quack &#8217;round here!</p>
<p>Geez!</p>
<p></b></p>
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		<title>By: Griffyn</title>
		<link>http://aagblog.com/2007/10/04/pain-in-the-back/comment-page-1/#comment-5333</link>
		<dc:creator>Griffyn</dc:creator>
		<pubDate>Fri, 05 Oct 2007 00:23:46 +0000</pubDate>
		<guid isPermaLink="false">http://aagblog.com/2007/10/04/pain-in-the-back/#comment-5333</guid>
		<description>my experience is that the vast majority of chiropractors are quacks, who are also taught unproven stuff like acupuncture, homeopathy, energy lines, auras, etc. etc.  

Stay safe - see a physiotherapist if you need to.

And yeah, I would have been honest with your doctor.  What&#039;s the point of going to one if you&#039;re just going to lie about yourself?  Are you going to lie to your physio too?</description>
		<content:encoded><![CDATA[<p>my experience is that the vast majority of chiropractors are quacks, who are also taught unproven stuff like acupuncture, homeopathy, energy lines, auras, etc. etc.  </p>
<p>Stay safe &#8211; see a physiotherapist if you need to.</p>
<p>And yeah, I would have been honest with your doctor.  What&#8217;s the point of going to one if you&#8217;re just going to lie about yourself?  Are you going to lie to your physio too?</p>
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